How Coffee Can Help You Squat More Weight

How Coffee Can Help You Squat More Weight

OFF THE TOP of your head, what are your two favorite things in this world? Okay, sex was probably among the first thoughts to surface. No judgment. But how about coffee and squats? They’ve got to be pretty high up there, right? Well, they’re even better...
9 things coffee does to your body

9 things coffee does to your body

A full-body jolt isn’t the only benefit. A LITTLE MORNING JAVA can feel just as essential to a productive day as an hour at the gym. But that cup of Joe might not always be working to your advantage. A 2011 study published in the Journal of Applied Social...
Coffee can actually fight off aging

Coffee can actually fight off aging

Your morning pick-me-up could help keep you kicking for decades, according to new research.   PAST STUDIES HAVE shown that coffee drinkers live longer than those who don’t own a daily cup of joe. Weirdly enough, scientists weren’t sure why. But Stanford...
The Caffeine Fix: Press Beyond Your Limits with Coffee

The Caffeine Fix: Press Beyond Your Limits with Coffee

Believe it or not, coffee is one of the best health drinks out there—and it can even improve your athletic performance. Here’s why you should drink up.   WHEN IT’S A PREDICTABLE INGREDIENT IN HUNDREDS OF SPORTS NUTRITION PRODUCTS, IT’S HARD TO...
Live Longer By Drinking Coffee

Live Longer By Drinking Coffee

In addition to a caffeine buzz, one of the benefits of drinking coffee may be a lower risk of death.   TRYING TO KICK the coffee habit? If you want to live longer, you might want to rethink giving up your three daily cappuccinos. A new study found that drinking...

Join San Julian's Hills Family

Join our mailing list to receive special offers, coupons and great discounts.

You have Successfully Subscribed!